✨ Choose what suits your body & mind ✨ At Sattvic Grains, we believe that wellness starts with daily habits. Even your shower temperature...

Ever wondered why our grandmothers always kept a jar of Ajwain  (Carom seeds) handy in the kitchen? 💡This ancient spice isn’t just for...

One of the simplest lifestyle changes is to walk more.  But do you need to hit 10,000 steps daily? 👉 Yes—if done mindfully , it can...