At Sattvic Grains, we believe in balanced eating guided by both science and Ayurveda. #Cabbage is a nutritious vegetable - but is it safe for people with #hypothyroidism? 🧠 What You Should Know: 🔸 Cabbage is a #cruciferous vegetable—rich in fiber, vitamin C, and #antioxidants. 🔸 It contains #goitrogens, natural compounds that may interfere with #thyroid function if eaten in large amounts, especially raw. 🔸 For people with hypothyroidism, raw cabbage may slow down iodine a