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🌱 Chia Seeds—Tiny But Mighty!
✨ A sattvic superfood for everyday health ✨ Chia seeds may be small, but they are full of nutrition. At Sattvic Grains, we love foods...

Sattvic Grains
Sep 181 min read


🍎 Apple Cider Vinegar & Fatty Liver—Know the Truth
✨ Helpful, but not a cure ✨ At Sattvic Grains, we believe in honest health advice. Apple cider vinegar (ACV) is popular for many...

Sattvic Grains
Sep 111 min read


🌿✨ Aloe Vera Juice: A Natural Elixir with a Word of Caution ✨🌿
From Ayurveda to modern medicine, Aloe vera has earned it’s place as a powerhouse plant. Drinking its juice in moderation can offer...

Sattvic Grains
Aug 211 min read


🩺 Drinks to Detox Your Kidneys — The Ayurvedic Way 🌿
Your kidneys silently work round the clock to purify your blood and eliminate toxins. But when your lifestyle is high on processed food,...

Sattvic Grains
Aug 181 min read


🧫 "Why Fermented Foods Are a Gift for Your Gut!" 🌿
Did you know your gut is home to trillions of microbes that influence digestion, immunity & even mood? Ayurveda has long known the value...

Sattvic Grains
Aug 41 min read


🥥💧 Coconut Oil – Nature’s Gift for Glowing Skin & Strong Hair
Looking for a simple, natural way to take care of your skin and hair? Coconut oil has been used for centuries in Indian homes — and for...

Sattvic Grains
Jul 71 min read


💓🧘♂️ Best Ways to Prevent High Blood Pressure – Naturally!
High blood pressure (hypertension) is a silent condition that slowly affects your heart, kidneys, and brain — often without obvious...

Sattvic Grains
Jun 231 min read
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