At Sattvic Grains, we believe food should heal—not harm. Inflammation is your body’s way of fighting stress, injury, or toxins. But when it stays too long, it can lead to problems like joint pain, fatigue, and even heart disease. 🧠 Good News – Some Foods Can Help! Here are natural anti-inflammatory foods you can add to your plate: 🌿 Turmeric – Contains curcumin, a powerful anti-inflammatory compound 🥥 Coconut oil – Supports digestion and reduces oxidative stress 🥬 Leafy g