At Sattvic Grains, we believe food should heal—not harm. Inflammation is your body’s way of fighting stress, injury, or toxins. But when it stays too long, it can lead to problems like joint pain, fatigue, and even heart disease. 🧠 Good News – Some Foods Can Help! Here are natural anti-inflammatory foods you can add to your plate: 🌿 Turmeric – Contains curcumin, a powerful anti-inflammatory compound 🥥 Coconut oil – Supports digestion and reduces oxidative stress 🥬 Leafy g

✨ Fresh breath starts from your plate ✨ At Sattvic Grains, we believe in clean eating and clean breath! If you’re struggling with bad breath, it’s time to look at what you’re eating. ❌ Foods That Can Cause Bad Breath: 🔸 Garlic & onions - contain sulfur compounds that linger. 🔸 Coffee - dries out the mouth, reducing saliva. 🔸 Sugary foods - feed bacteria that produce odour. 🔸 Red meat & processed foods - slow digestion and increase toxins. ✅ Foods That Help Freshen Breath: