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🗣️ Bad Breath? Your Food Might Be the Reason!
✨ Fresh breath starts from your plate ✨ At Sattvic Grains, we believe in clean eating and clean breath! If you’re struggling with bad breath, it’s time to look at what you’re eating. ❌ Foods That Can Cause Bad Breath: 🔸 Garlic & onions - contain sulfur compounds that linger. 🔸 Coffee - dries out the mouth, reducing saliva. 🔸 Sugary foods - feed bacteria that produce odour. 🔸 Red meat & processed foods - slow digestion and increase toxins. ✅ Foods That Help Freshen Breath:

Sattvic Grains
Oct 231 min read


🌿🥢 The Truth About Wasabi! 🥢🌿
Did you know most of the "wasabi" served at #sushi restaurants isn’t real #wasabi at all! 😱 ✅ Authentic wasabi is made from the root of the Wasabia japonica plant — it's rare, delicate, and expensive. ❌ What you usually get is a mix of colored horseradish, mustard, and artificial flavorings — designed to mimic real wasabi’s spicy kick! 👉 Real wasabi has a milder, more floral heat and fades quickly, unlike the sharp punch of fake wasabi. 👉 Because true wasabi is so h

Sattvic Grains
Oct 161 min read


🧫 "Why Fermented Foods Are a Gift for Your Gut!" 🌿
Did you know your gut is home to trillions of microbes that influence digestion, immunity & even mood? Ayurveda has long known the value...

Sattvic Grains
Aug 41 min read


🍬🩺 How to Recognize Symptoms of Diabetes Early
Diabetes often develops silently , but your body gives you warning signs — if you know where to look. I always say: early awareness =...

Sattvic Grains
Jul 141 min read


💺🧘♀️ The Importance of Ergonomic Workspaces – Your Body Will Thank You!
Spending long hours at your desk?Your posture, spine, eyes, and even digestion could be paying the price. We often see young...

Sattvic Grains
Jul 31 min read


💓🧘♂️ Best Ways to Prevent High Blood Pressure – Naturally!
High blood pressure (hypertension) is a silent condition that slowly affects your heart, kidneys, and brain — often without obvious...

Sattvic Grains
Jun 231 min read


🧘♀️🥦 Best Foods for Reducing Anxiety – Backed by Science & Ayurveda
#Anxiety isn’t just in your mind — it’s also in your gut, your hormones, and your daily habits. 🌿Here are foods that naturally calm the...

Sattvic Grains
Jun 51 min read


🌙🍽️ Late-Night Eating – What’s the Real Impact?
“Is #LateNightEating really that harmful?” The short answer? Yes — and here’s why.👇 Modern Medicine Says: Late-night eating disrupts...

Sattvic Grains
Jun 21 min read


🛡️🌿 Understanding Herd Immunity — The Science & the Wisdom
What exactly is Herd Immunity — and how does it protect us all? 🤔 Let’s decode it from both modern science and Ayurvedic wisdom : 🧬...

Sattvic Grains
May 291 min read
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